At Ashtanga Yoga Montreux we aspire to create a spirit of calm and community around the practice of yoga. We offer a safe, welcoming space that fosters a discovery and journey into the real self. Through practice of Asana (postures), Pranayama (breath work ) and meditation, we encourage compassion and kindness to self and others, and cultivation of the connection between body and soul. The studio is used for Yoga, dance and Rolfing Structural Integration.
There is a shower for those who will be running off to work after class. Please bring your own toiletry and towel.
If you practice regularly at the studio, you can leave your mat.
There is parking space available in-front of the studio in the mornings.
Contact us if you are interested in renting the studio for workshops, events or classes.