"Our body is our most proximate, intimate, and useful tool - and yet we graduate from school knowing more about the principal exports of Chile than we do about our own selves [...]
Having adaptable, and responsive feet are a vital component in a healthy posture and how we carry ourself through life. By adaptable, I mean feet that are able to move--not just to [...]
Mysore: The birthplace of Ashtanga Vinyasa yoga as we have come to know it in the West. But what is the history behind this ancient tradition? The film “Mysore Yoga Traditions” helps to [...]
